Motivational Fitness Quotes
Exercise to stimulate, not to annihilate. The world wasn't formed in a day, and neither were we. Set small goals and build upon
--Lee Haney quotes--
The human body is the best picture of the human soul.
--Ludwig Wittgenstein quotes--
If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.
Walking is the best possible exercise. Habituate yourself to walk very far.
--Thomas Jefferson quotes--
If I don't feel confident about my body, I'm not going to sit at home and feel sorry for myself and not do something about it. It's all about taking action and not being lazy. So you do the work, whether it's fitness or whatever. It's about getting up, motivating yourself and just doing it.
-Kim Kardashian Quotes--
Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.
--John F. Kennedy Quotes--
Take care of your body. It's the only place you have to live.
--Jim Rohn Quotes Quotes--
Time and health are two precious assets that we don't recognize and appreciate until they have been depleted.
--Denis Waitley Quotes--
Reading is to the mind what exercise is to the body.
--Joseph Addison Quotes--
Bodybuilding is much like any other sport. To be successful, you must dedicate yourself 100% to your training, diet and mental approach.
--Arnold Schwarzenegger Quotes--
To enjoy the glow of good health, you must exercise.
--Gene Tunney Quotes--
What's important is to get into shape and then not to have to worry about it. I don't want to get on stage and not being able to do something. Not being physically fit doesn't work for me.
--Chris Cornell Quotes--
It's very important to have the right clothing to exercise in. If you throw on an old T-shirt or sweats, it's not inspiring for your workout.
--Cheryl Tiegs Quotes--
The reason I exercise is for the quality of life I enjoy.
--Kenneth H. Cooper Quotes--
Health is the thing that makes you feel that now is the best time of the year.
--Franklin Pierce Adams Quotes--
Like most people I can be lazy, so it's nice to have a goal or deadline or reason to work out. I feel better when I get to exercise, or when I'm outdoors. I like to hike, swim and run, and I love to play soccer.
--Viggo Mortensen Quotes--
Women have fought so long and hard for our rights and equality, and now all our attention is put on being a size 0.
Practice puts brains in your muscles.
--Sam Snead Quotes--
I started running around my 30th birthday. I wanted to lose weight; I didn't anticipate the serenity. Being in motion, suddenly my body was busy and so my head could work out some issues I had swept under a carpet of wine and cheese. Good therapy, that's a good run.
--Michael Weatherly Quotes--
A feeble body weakens the mind.
--Jean-Jacques Rousseau Quotes--
A year ago I had a back injury and followed a good nutrition program to help speed up my recovery. I focused on exercise and staying healthy in order to get back out on the ice.
--Sasha Cohen Quotes--
Exercise is amazing, from the inside out. I feel so alive and have more energy.
--Vanessa Hudgens Quotes--
The purpose of training is to tighten up the slack, toughen the body, and polish the spirit.
--Morihei Ueshiba Quotes--
If a man achieves victory over this body, who in the world can exercise power over him? He who rules himself rules over the whole world.
--Vinoba Bhave Quotes--
My job is to be fit and I'm really blessed that I get to go and work out and live a really healthy lifestyle.
--Kerri Walsh Quotes--
A muscle is like a car. If you want it to run well early in the morning, you have to warm it up.
--Florence Griffith Joyner Quotes--
Swimming is normal for me. I'm relaxed. I'm comfortable, and I know my surroundings. It's my home.
--Michael Phelps Quotes--
Number one, like yourself. Number two, you have to eat healthy. And number three, you've got to squeeze your buns. That's my formula.
--Richard Simmons Quotes--
Exercise should be regarded as tribute to the heart.
--Gene Tunney Quotes--
Your body is the church where Nature asks to be reverenced.
--Marquis de Sade Quotes--
I think if you exercise, your state of mind - my state of mind - is usually more at ease, ready for more mental challenges. Once I get the physical stuff out of the way it always seems like I have more calmness and better self-esteem.
--Stone Gossard Quotes--
Fitness is a curve. You can be Lance Armstrong, or you can be really out of shape at the opposite end. People enter the curve wherever they are and then they can move up the curve, by better nutrition and better exercise.
--Gordon Strachan Quotes--
Flexibility is crucial to my fitness. Incorporating a good warm-up and cool-down into every session decreases my chances of injury. I use both dynamic and static stretching in my training. I've starting doing a few yoga sessions which incorporates muscle strength and flexibility.
--Samantha Stosur Quotes--
You must also give mental and physical fitness priority.
--Jim Otto Quotes--
I don't smoke, don't drink much, and go to the gym five times a week. I live a healthy lifestyle and feel great. I can run a marathon, you know.
--Sarah Michelle Gellar Quotes--
Exercise is done against one's wishes and maintained only because the alternative is worse.
--George A. Sheehan Quotes--
Here's what I tell anybody and this is what I believe. The greatest gift we have is the gift of life. We understand that. That comes from our Creator. We're given a body. Now you may not like it, but you can maximize that body the best it can be maximized.
--Mike Ditka Quotes--
I have been through various fitness regimes. I used to run about five miles a day and I did aerobics for a while.
You need to eat normally and healthfully, and you need to exercise. I'm so passionate about this because I think people spend their lives not happy in their bodies.
--Courtney Thorne-Smith Quotes--
It's been a long road back to health and fitness for me. I am just glad to have been given the opportunity to do what I love most.
--Jonah Lomu Quotes--
I like to embrace natural beauty. I try to get at least 8 hours of sleep, drinking a lot of water and exercising.
--Tia Mowry Quotes--
Leave all the afternoon for exercise and recreation, which are as necessary as reading. I will rather say more necessary because health is worth more than learning.
--Thomas Jefferson Quotes--
I have never taken any exercise, except sleeping and resting, and I never intend to take any.
--Mark Twain Quotes--
I think it's more important to be fit so that you can be healthy and enjoy activities than it is to have a good body.
--Rachel Blanchard Quotes--
--Mark Webber Quotes--
A vigorous five-mile walk will do more good for an unhappy but otherwise healthy adult than all the medicine and psychology in the world.
--Paul Dudley Quotes--
You can't get rid of it with exercise alone. You can do the most vigorous exercise and only burn up 300 calories in an hour. If you've got fat on your body, the exercise firms and tones the muscles. But when you use that tape measure, what makes it bigger? It's the fat!
--Jack LaLanne Quotes--
It's challenging, but you have to at least try to eat right and exercise.
--Joely Fisher Quotes--
Tactics, fitness, stroke ability, adaptability, experience, and sportsmanship are all necessary for winning.
--Fred Perry Quotes --
In the midst of these hard times it is our good health and good sleep that are enjoyable.
--Knute Nelson Quotes--
Our growing softness, our increasing lack of physical fitness, is a menace to our security.
--John F. Kennedy Quotes--
Jogging is very beneficial. It's good for your legs and your feet. It's also very good for the ground. If makes it feel needed.
--Charles M. Schulz Quotes--
Find fitness with fun dancing. It is fun and makes you forget about the dreaded exercise.
--Paula Abdul Quotes--
The first time I see a jogger smiling, I'll consider it.
--Joan Rivers Quotes--
Personally, I need a high level of physical fitness in order to feel at ease.
--Jurgen Klinsmann Quotes--
Exercise is labor without weariness.
--Samuel Johnson Quotes--
You can't be fat and fast, too; so lift, run, diet and work.
--Hank Stram Quotes--
The only way for a rich man to be healthy is by exercise and abstinence, to live as if he were poor.
--William Temple Quotes--
Health is the vital principle of bliss, and exercise, of health.
--James Thomson Quotes--
15 minutes a day! Give me just this and I'll prove I can make you a new man.
--Charles Atlas Quotes--
Exercise is the chief source of improvement in our faculties.
--Hugh Blair Quotes--
Fitness needs to be perceived as fun and games or we subconsciously avoid it.
--Alan Thick Quotes--
I like exercise. I like a healthy body.
--Erin Gray Quotes--